Main ingredients – beet root and tomato.  Prepare time: 10- 15 minutes.

Serves 2 people.

beetroot tomato shake

beetroot tomato shake

INGREDIENTS:

beetroot & tomato shake ingredients

beetroot & tomato shakeingredients

  1. Beet root-1 medium (chopped).
  2. Tomatoes- 1-2 (chopped).
  3. Honey- 1-2 tbsp.
  4. Salt- pinch.
  5. Lemon- 1.
  6. Water- 1cup.

PREPARATION:

  1. Grind the chopped beet root and chopped tomato in a mix jar to a fine paste.
  2. Then add water and grind it again for few seconds
  3. Filter the liquid into a bowl and add honey and a pinch of salt.
  4. Pour the beet root juice into serving glasses and serve immediately.
    beetroot and tomato shake ingredients

    beetroot and tomato shake ingredients

    beetroot & tomato shake preparaiont

    beetroot & tomato shake preparation

     

beetroot & tomato shake preparation

beetroot & tomato shake preparation

 

beetroot & tomato shake

beetroot & tomato shake

HEALTHY and tasty beet root juice is ready to drink.

SABITHA ..

 

 

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